Boutique Fitness Studio · Zürich
Getfit.Learnstriking.
Boxing · Kickboxing · Muay Thai on the heavy bag.
All action, zero contact.
270+ Reviews
Google · verified customers
From the team behind IMPACT Martial Arts, with over 15 years of professional coaching experience.
“
Ein Ort, der dich mental und körperlich wachsen lässt…
— Striking Studio Member
What we offer
The Striking Studio
Experience
Learn Striking
STRIKING Studio is built on real martial arts expertise.
Our coaches come from Boxing, Kickboxing and Muay Thai. Some have competed at the highest professional level.
You'll learn real combinations while receiving individualized feedback.
No contact. Just pure skill development — at your own pace.
Be Striking
Training at STRIKING Studio is powerful, energizing and transformative.
Heavy bag striking combined with strength training builds cardio, strength and flexibility.
Expect immersive playlists, strong coaching and a welcoming team atmosphere.
Train consistently and you'll build a strong, athletic physique and real confidence.
55-minute class
Striking + Strength
Heavy bag striking combined with full-body strength training. A structured 55-minute class that builds skill, fitness and confidence. Real striking. No contact.
Striking
Learn real techniques from Boxing, Kickboxing and Muay Thai on the heavy bag. Practice combinations using punches, kicks, knees and elbows — building striking technique, cardio and flexibility. No sparring. No partner drills. Just real striking, at your own pace.
Strength
Between striking rounds, strength exercises build full-body athletic fitness. Using movements like squats, push-ups, lunges and core work, you'll develop strength, stability and endurance. Helping you move better, get stronger and build a lean, muscular body.
Class Flow
What happens in a typical 55-min class
Warm Up
Prepare the body and activate the muscles.
Skill Training
The coach introduces the striking combination step by step.
Rhythm Rounds
Jump rope and shadow boxing build coordination and timing.
Heavy Bag Rounds
Practice combinations on the bag and develop striking rhythm.
Strength Rounds
Short strength exercises build stability and power.
Finisher
High-energy rounds push intensity and endurance.
Cool Down
Stretching and breathing reset the body.
minutes
total class duration
Training Levels
Choose your discipline, start at your level
Strike Boxing
Hands only. Instinctive and easy to start — even with no experience. Focus on punches, rhythm and cardio.
Strike Kickboxing
Punches plus low and high kicks. Build coordination, balance and flexibility.
Strike Muay Thai
The Art of Eight Limbs: Punches, kicks, knees and elbows. Muay Thai is the most complete striking workout — but also the toughest workout.
Flexible, credit-based packages
Start Your First Class
Intro Offer
No commitment. No experience needed.
Start Now →For new customers only. One-time use.
- Try the full workout
- All equipment provided
- Start at your own pace
- No experience needed
Regular Packages – No long-term obligation
How it Works
Buy your credits
Choose the package that fits you.
Book your class
Pick a time that works for your schedule.
Show up and train
We take care of the rest.
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Elite coaching
Meet the Coaches
Real results. Structured training — accessible to everyone. At STRIKING Studio, classes are coached by professionals with backgrounds in Boxing, Kickboxing and Muay Thai.
Ruben Crawford
Founder & Head Coach
Former Bellator MMA fighter and #1 ranked in Germany. Ruben teaches striking the way it works under pressure — efficient, precise and without wasted movement. His focus: confidence, staying sharp and in control.
Natassja Eckerström
Kickboxing Coach
Natassja helps you understand how your body actually moves — and how to use it properly. Her background in gymnastics and dance brings a strong focus on coordination, mobility and connecting your whole body into each strike — all while having a lot of fun.
Quentz Alexis II
Muay Thai Coach
NYC-born. Thailand-trained. Active Muay Thai competitor with a sharp eye for rhythm and timing. Quentz runs high-energy sessions that push your pace, sharpen your timing and make combinations feel natural and effortless.
Find us
In the Heart of Zurich
Josefstrasse 92
8005 Zürich
Kreis 5 · Zürich West
Google Maps
Josefstrasse 92, 8005 Zürich
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